Tuesday, August 19, 2014

Interstitial Cystitis Diet Teleconference, August 20, 2014 (recording available)

On  August 20, 2014, I did a FREE Nutrition Chat via teleconference with Dr. Penny Wilson about interstitial cystitis and diet. Dr. Penny interviewed me for the first part of the call, and there was over an hour at the end for questions and answers.

It was great to hear so many of your voices and even better that I could answer your questions one on one. 

For those of you who would like to listen again or for those who could not attend the live version, there is a recording available on my website. Please visit IC Diet Teleconference to listen in and please tell your friends and your IC support groups!

Author, Speaker, Patient Advocate

Helping Yourself Is the First Step to Getting Well

For step by step guidance for creating your own personal interstitial cystitis meal plan, see: Confident Choices®: Customizing the Interstitial Cystitis Diet.

For some basic, family-style, IC bladder-friendly recipes, see: Confident Choices®: A Cookbook for Interstitial Cystitis and Overactive Bladder

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