If you are in suicide or depression crisis, please call: 1-800-273-TALK (8255). Don't wait. Call. Call for yourself. Call for someone else. Save a life.
You also might be interested in:
Interstitial Cystitis: Take Action to Defeat Depression
Interstitial Cystitis: Emotional Impact of Chronic Illness
Interstitial Cystitis Network: Understanding Depression
Author, Speaker, Patient Advocate
You CAN Take Control of Your Painful Bladder!
For step by step guidance for creating your own personal interstitial cystitis meal plan, see: Confident Choices®: Customizing the Interstitial Cystitis Diet.
For some basic, family-style, IC bladder-friendly recipes, see: Confident Choices®: A Cookbook for Interstitial Cystitis and Overactive Bladder
For health care workers: Interstitial Cystitis: A Guide for Nutrition Educators
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